Working out with one of our Certified Personal Trainers at Majestic Fitness not only ensures you stay motivated to reach your goals, but empowers you to make a lifestyle change. No matter what your fitness level is we have a program for you. Whether you’re going to place in athletic competitions or showing your competitors you still got it, our programs work. We have seen real results from people just like you.
With the guidance of our professional personal trainer, you are far more likely to enjoy success with things such as:
We invite you to start living a happier, healthier life with a qualified fitness trainer at Majestic Fitness today!
Exercise has always been a big part of my life and I have learned a lot about women’s fitness through group training and team sports. I’m all about getting to know my clients individually and understanding how to motivate them.
Lots of women think that weight training will make them ‘bulk up’ or ‘look bigger’ but the truth is that strength training can increase metabolism, help to balance hormones and create the ‘toned look’ most of us strive for. Come to me if you’d like to learn more about weight training or maybe you’re already lifting and want to learn some new tricks?
Nutrition coaching and weight loss
I offer nutrition guidance and coaching as well as a weight loss programme. My aim is to help people reconnect with their bodies and regain control over their diet. I use a balanced approach when it comes to nutrition – no fads, no crazy supplements and no ‘crash diets’, just sustainable long-term results.
Goals based training
Got a big event or holiday that you want to look your best for? Maybe you want to run a 10k or get back into some of your favourite clothes? Whatever, your goal I can create a periodised programme to ensure you maximise your workouts, and keep you on track.
I treat every client uniquely. You’ll learn correct form and technique as part of a strategic, progressive plan that guarantees results. Your goal is my goal, from the moment we start training together, every workout you do. I am a coach who will help you get to where you want to be while learning how to sustain your body and lifestyle thereafter.
I start all new clients with a movement screening session to ensure the client is moving correctly and to avoid injury. All personal training comes with training programs (including what to do when you’re not training with me), nutritional advice and statistics tracking (fitness levels, body fat % etc).
Results are of utmost importance to me and as such testing and check-ups are scheduled in on a regular basis in line with phase progression to ensure you’re making the most of the time spent in the gym and are on track towards your goal…
My Specialist Areas
I’m an ex-British military combat medic and British military fitness instructor with over 20 years experience in the fitness industry.
I’m a level 3 trainer with many other module qualifications such as Spin, Kettlebells and HITT etc..
I’m an accomplished ultra-marathon runner having completed the Canadian death race twice among other numerous races.
The CDR is a125km non-stop race over 17 000ft of Canadian Rocky mountains which has a 60% failure rate among contestants.
My personal training style is a mix of all these different disciplines and I am also passionate about helping the over 50’s population train to remain strong into later life.
Hello! My name is Paulina and I graduated from London Contemporary Dance School in 2021. Yes, I am a dancer as well as a personal trainer.
BODY * MIND * SOUL is my approach to movement as well as life as everything is connected. I always, try to find new ways of challenging my practice by finding new ways that can then help me level up the performance game.
My aim is to help you. To help you understand your body on a physical level. Working with the body holds a big potential of discovering yourself again as well as healing what needs to be healed. I’m all about spreading the awareness of mindful practice combined with the right mobility work to enhance your health, performance, and mood.
Everything is possible!
If you have any questions please do send me a message! I am more than happy to talk to you and help you!
The motto is: KEEP MOVING FORWARD!
Level 2 Gym Instructor
Level 3 Personal Training for Optimum Performance.
BA (HONS) Degree in Contemporary Dance
My name is Sara. I am a Nutritionist and a Personal trainer.
How did I become Nutritionist?
I was always fascinated in how what we eat makes impact on our body and mind. I wanted to make sure that others get to understand that us well.
Why I started being Personal Trainer?
Exercise, apart of healthy and balanced diet, is an import part of keeping as healthy. Combination of this two gives us best results ever.
LEVEL 5 – NUTRITIONIST, Diet Specialist AfN Certified course
Level 4 in PERSONAL TRAINING, Australian college of sport and fitness
DIPLOMA in PERSONAL TRAINING, Australian college of sport and fitness
I make sure that you achieve your dream goal by combining working on your eating habits and exercise using my unique technique. Every clients is different and what works for one person, doesn’t always work for another.
I am Kiwi. I have been working in fitness more than two decades with different kinds of age and fitness level groups.
I am specialised in Weight-loss, Senior and Young Fitness Training including Strength and Conditioning, Body sculpting and Muscle building.
I usually start with free session to do some assessments and measurements to see the current Body Composition and Fitness levels.
My approach is holistic and practical training, so I offer my clients tailored meals plan and training program to make sure to target the goal effectively.
To find out what my clients think about my training please just search Body Shape Dream London.
My approach to training is of simplicity and clarity. Every person is unique and has different needs and history, which is what makes my job incredibly fascinating and fulfilling. My goal is to establish a connection and create a better version of you. Together we will improve your strength, mobility and flexibility, including hips, spine and shoulders. Fitness is a lifelong journey based on consistency and enjoyment, and seeing the bigger picture for the years ahead is essential. Ultimately, I can teach you how to handstand. Just for the fun of it.
See you on the gym floor!
I’m passionate about fitness and overall wellness. I’m keen to work with people seeking to improve their fitness levels be it from couch potato to regular gym goer. I’m a mother of two and recognize the challenges of focussing on one’s self while raising children. Establishing a reasonable schedule, targets and goals will be key to success. A focussed combination of exercise and diet to either maintain or improve fitness levels will be custom designed with each client in mind. I have run numerous marathons and strive to maintain a reasonable level of fitness as I balance my own life, kids and career and an ageing body…I really enjoy a variety of exercise from HIIT, AMRAP, Box, Animal Flow, running, hiking, walking, paddle boarding to pilates (You name it). Ive recovered from back surgery, knee surgeries and hip surgery and am proof that we can always come back stronger than we were before with the right focus and TLC. Im a level 3 personal trainer and Animal Flow coach, and plant based nutrition specialist. I’ll be very happy to get to know you, your challenges and I look forward to working with you to overcome those.necessary
Successful at designing each session to match the skill and learning
levels of each individual. Based on individual’s goals a structured
programme will be developed and approached.
How the process work ?
• To begin with, an initial consultation will be carried out to
identify areas of focus across lifestyle, diet, and exercise
• The next step will be a Gym based assessment of mobility,
strength, and conditioning
• After the initial assessment, a personalised programme will be
designed based on client’s goals
• Progress will be recorded and ongoing adaptations to
programme will be made
• Monthly assessments will take place to monitor progress and
adjust the programme if necessary
I’m a husband & father of 3 kids, living in the local area with 12 years experience in training all walks of life and have found myself training rehabilitation, weekend warriors to athletes.
Last year of my MSc in Strength & Conditioning and researching volume power training to repeated sprints in speed & power athletes.
Currently training the Jamaica 7’s Rugby team and preparation to the RAN tournament to obtain a place at the commonwealth and World Cup.
As well as a consultant to Ghana Rugby and many other clubs and sevens teams such as London Scottish Lions. Recently obtained CrossFit L1 Trainer and looking to peruse my own sporting fitness goals…on a journey.
What I can do you for:
• First time gym goers
• Support your weight loss
• Develop strength
• Olympic lifting, Speed and Power
• Structured high intensity training
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*This offer is applicable for personal trainers Salim Jaman and Paulina Bazala